Akşam yemeği
Baked Potatoes Primavera
Ingredients, directions and serving information for Baked Potatoes Primavera.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 30 min
Malzemeler
- 4 medium potatoes
- 4 cups mixed vegetables
- 1 cup sour cream, non-fat
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- black pepper
Yapılışı
- Wash hands with soap and water.
- Pierce each potato several times with a fork. Microwave on high until tender, about 3-4 minutes per potato.
- Steam mixed vegetables until hot.
- Mix the sour cream with the herbs and pepper.
- Split the potatoes in the center and fill with steamed veggies. Top with sour cream and serve hot.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 potato with 1/4 of topping, 1/4 of recipe (475g)
Kalori324 kalori
Protein11g
Karbonhidrat70g
Yağ1g
Doymuş yağ0g
Lif12g
Şekerler8g
Sodyum166mg
Kolesterol5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
