Akşam yemeği
Baked Squash with Apples and Spices
Ingredients, directions and serving information for Baked Squash with Apples and Spices.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 75 min
Malzemeler
- 2 1/2 cups winter squash (acorn, butternut, or Hubbard)
- 1 1/2 cups apples (Macintosh, Granny Smith, or Rome)
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
Yapılışı
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Wash and prepare squash and apples (for extra fiber, keep peel on apples).
- Cut squash and apples into slices.
- Alternate layers of squash and apples in 8x8-inch pan; end with apples.
- Sprinkle spices over top layer.
- Cover with aluminum foil.
- Bake in preheated oven for 45 to 60 minutes, until squash is tender.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/6 of recipe
Kalori40 kalori
Protein1g
Karbonhidrat10g
Yağ0g
Doymuş yağ0g
Lif2g
Şekerler5g
Sodyum1mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
