Akşam yemeği
Beef Pot Roast
Ingredients, directions and serving information for Beef Pot Roast.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 150 min
Malzemeler
- 1 low-sodium beef bouillon cube
- 2 cups hot water
- 1/16 cup orange juice
- 1/4 teaspoon allspice
- 1/8 teaspoon black pepper
- 1/2 cup onion, chopped
- 2 tablespoons water
- 2 1/2 pounds boneless lean beef chuck roast
Yapılışı
- Wash hands with soap and water.
- In a small bowl, put the bouillon cube in 2 cups hot water. Stir it until the bouillon cube dissolves. This will make 2 cups of beef broth.
- In a medium bowl, stir together the broth, orange juice, allspice, and pepper.
- Peel and chop the onion, to make 1/2 cup chopped onion.
- Put 2 tablespoons water in the skillet. Heat on medium.
- Put the onion in the skillet. Simmer it until tender.
- Add the roast to the skillet. Brown it on all sides.
- Pour the broth mix over the meat in the skillet.
- Cover and simmer for 2 hours.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/8 of recipe
Kalori237 kalori
Protein26g
Karbonhidrat2g
Yağ14g
Doymuş yağ6g
Lif0g
Şekerler1g
Sodyum65mg
Kolesterol92mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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