Atıştırmalık
Berries with Banana Cream
Ingredients, directions and serving information for Berries with Banana Cream.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 10 min
Malzemeler
- 1/3 cup yogurt, low-fat plain
- 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
- 2 cups sliced strawberries
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
Yapılışı
- Wash hands with soap and water.
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1
Kalori61 kalori
Protein2g
Karbonhidrat13g
Yağ1g
Doymuş yağ0g
Lif2g
Şekerler10g
Sodyum22mg
Kolesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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