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Black Bean Salsa

Ingredients, directions and serving information for Black Bean Salsa.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 26

Toplam süre: 15 min

Malzemeler

  • 1 can (15.5 ounces) black beans, low-sodium
  • 2 cans (14.5 ounces) diced tomatoes, low-sodium
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 onion
  • 2 cloves garlic
  • 2 teaspoons ground cumin
  • 1 teaspoon dried cilantro
  • 3 tablespoons rice vinegar

Yapılışı

  1. Wash hands with soap and water.
  2. Drain and rinse beans.
  3. Put beans and canned tomatoes into large mixing bowl.
  4. Dice peppers, onion, and garlic. Add to mixing bowl.
  5. Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
  6. Stir well.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı2 Tablespoons
Kalori26 kalori
Protein2g
Karbonhidrat5g
Yağ0g
Doymuş yağ0g
Lif2g
Şekerler2g
Sodyum27mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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