Atıştırmalık
Blue Corn Pan Bread
Ingredients, directions and serving information for Blue Corn Pan Bread.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 12
Toplam süre: 130 min
Malzemeler
- 3 cups water
- 2 cups blue cornmeal
- 1 cup yellow cornmeal
- 3/4 cup raisins
- 1/2 cup sprouted wheat
- 1/3 cup brown sugar
Yapılışı
- Wash hands with soap and water.
- Preheat oven to 300 °F. Line 8x8 inch cake pan with foil.
- Bring water to boil in a large pot. Add each ingredient, one at a time.
- Stir well until mixture is smooth and pour into foil-lined cake pan. Cover with a piece of aluminum foil.
- Bake for 2 hours. Bread is done when toothpick inserted in center comes out clean.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 piece approx. 2x2.5"
Kalori231 kalori
Protein6g
Karbonhidrat50g
Yağ2g
Doymuş yağ0g
Lif5g
Şekerler14g
Sodyum14mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
