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Kahvaltı

Blue Cornmeal Pancakes

Ingredients, directions and serving information for Blue Cornmeal Pancakes.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 12

Toplam süre: 30 min

Malzemeler

  • 3/4 cup blue cornmeal
  • 1/4 teaspoon salt
  • 1 cup water, boiling
  • 1/2 cup milk
  • 2 tablespoons margarine, melted
  • 1 egg (or 2 tablespoons egg mix + 1/4 cup water)
  • 3/4 cup flour
  • 2 teaspoons baking powder
  • Cooking spray
  • Light syrup or honey

Yapılışı

  1. In a large bowl, mix the cornmeal and salt. Stir in the boiling water until the ingredients are wet. Cover and let stand for 3 minutes.
  2. In a separate bowl, mix the milk, melted margarine, and egg or egg mix and water mixture. Add to the cornmeal mixture.
  3. Add flour and baking powder to the bowl and mix until combined.
  4. Heat a large skillet over medium heat and spray with cooking spray.
  5. Spoon ¼ cup of the batter on the skillet. When bubbles appear, flip, and cook the other side until golden brown. Serve with syrup, honey, yogurt, or fresh fruit if desired.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1 serving
Kalori95 kalori
Protein3g
Karbonhidrat14g
Yağ3g
Doymuş yağ1g
Lif1g
Şekerler1g
Sodyum159mg
Kolesterol18mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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