Öğle yemeği
Blueberry Chicken Pasta Salad with Field Greens
Ingredients, directions and serving information for Blueberry Chicken Pasta Salad with Field Greens.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 30 min
Malzemeler
- 1/2 cup fresh blueberries
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon Dijon mustard
- 2 teaspoons honey
- 1/4 teaspoon salt
- 1 1/2 cups fresh blueberries
- 3 cups cooked whole grain penne pasta
- 12 ounces cooked chicken breast
- 4 cups field greens
- 1/2 cup red onion
- 1 medium red bell pepper
Yapılışı
- Blend vinaigrette ingredients in a blender, set aside.
- In a medium size bowl, toss all ingredients with dressing.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1
Kalori434 kalori
Protein34g
Karbonhidrat50g
Yağ12g
Doymuş yağ2g
Lif7g
Şekerler14g
Sodyum218mg
Kolesterol84mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
