Öğle yemeği
Chicken Club Salad
Ingredients, directions and serving information for Chicken Club Salad.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 30 min
Malzemeler
- 1 cup whole wheat pasta, uncooked
- 6 cups Romaine lettuce, washed and torn
- 2 cups green peppers, chopped
- 2 cups tomatoes, chopped
- 1 1/2 cups cubed cooked skinless chicken
- 1/2 Lite Italian Dressing
- 1 egg, hard cooked
- 1/4 cup shredded cheese
Yapılışı
- Wash hands with soap and water.
- Cook pasta according to package directions; drain and cool.
- Place 1 1/2 cups of the Romaine lettuce in each of 4 large bowls or plates.
- Combine chopped vegetables, chicken, and pasta.
- Add dressing; toss lightly to coat. Divide evenly among the 4 bowls.
- Top each serving with a few egg slices, if desired, and 1 tablespoon of the shredded cheese.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı3 cups (383g)
Kalori303 kalori
Protein23g
Karbonhidrat29g
Yağ12g
Doymuş yağ3g
Lif6g
Şekerler5g
Sodyum194mg
Kolesterol58mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
