Öğle yemeği
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 7
Toplam süre: 145 min
Malzemeler
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
Yapılışı
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/7 of recipe
Kalori234 kalori
Protein19g
Karbonhidrat30g
Yağ5g
Doymuş yağ1g
Lif6g
Şekerler4g
Sodyum494mg
Kolesterol22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
