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Akşam yemeği

Chicken Stew

Ingredients, directions and serving information for Chicken Stew.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 8

Toplam süre: 60 min

Malzemeler

  • 8 boneless chicken breasts
  • 1 cup water
  • 2 garlic cloves, minced
  • 1 medium onion, chopped
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 3 medium tomatoes, chopped
  • 1/3 tablespoon parsley, chopped
  • 1/4 cup celery, finely chopped
  • 2 medium potatoes, peeled and chopped
  • 2 medium carrots, chopped
  • 2 bay leaves

Yapılışı

  1. Wash hands with soap and water.
  2. Remove the skin from the chicken and any extra fat. In a large skillet combine chicken, water, garlic, onion, salt, pepper, tomatoes, and parsley. Tightly cover and cook over low heat for 25 minutes.
  3. Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 minutes or until chicken is cooked and vegetables are tender. Remove bay leaves before serving.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/8 of recipe
Kalori211 kalori
Protein30g
Karbonhidrat14g
Yağ3g
Doymuş yağ1g
Lif2g
Şekerler3g
Sodyum511mg
Kolesterol90mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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