Öğle yemeği
Corn Soup
Ingredients, directions and serving information for Corn Soup.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 35 min
Malzemeler
- 1/2 pound ground beef
- 2 cups water
- 1 can reduced-sodium whole kernel corn (about 15 ounces)
- 2 cans no salt added cream style corn
- 1 cup onions, diced
- 1 tablespoon garlic, finely chopped
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Yapılışı
- In a large pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain off fat.
- Add water, corn kernels, cream style corn, onion, garlic, chili powder, salt, and pepper to pot. Mix well.
- Cook over low heat for about 15 minutes. Serve hot.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 1/2 cup of Corn Soup
Kalori224 kalori
Protein11g
Karbonhidrat40g
Yağ5g
Doymuş yağ2g
Lif4g
Şekerler9g
Sodyum273mg
Kolesterol21mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
