Akşam yemeği
Couscous with Peas and Onions
Ingredients, directions and serving information for Couscous with Peas and Onions.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 25 min
Malzemeler
- 1 teaspoon olive oil
- 1 cup onion, finely chopped
- 1 cup frozen green peas
- 1/2 teaspoon ground sage
- 1 1/3 cups water
- 1 cup couscous
- salt
Yapılışı
- Wash hands with soap and water.
- Combine oil and onions in heavy skillet.
- Sauté for 5 to 10 minutes until lightly browned.
- Add the peas, sage, water, couscous, and salt if desired.
- Cover and cook on medium heat for about 5 minutes or until peas are tender but still bright green and all of the water is absorbed.
- Fluff with fork.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 cup
Kalori181 kalori
Protein7g
Karbonhidrat35g
Yağ2g
Doymuş yağ0g
Lif4g
Şekerler4g
Sodyum39mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
