Atıştırmalık
Creamy Vegetable Dip
Ingredients, directions and serving information for Creamy Vegetable Dip.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 12
Toplam süre: 40 min
Malzemeler
- 2 cups low-fat plain yogurt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons dried minced onion
- 1 tablespoon dried parsley flakes
- salt
- dill weed
Yapılışı
- Wash hands with soap and water.
- In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill (if used). Beat until smooth.
- Chill dip in refrigerator until ready to serve. Serve with raw vegetables.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı2 Tablespoons, 1/12 of recipe
Kalori29 kalori
Protein2g
Karbonhidrat4g
Yağ1g
Doymuş yağ0g
Lif0g
Şekerler3g
Sodyum29mg
Kolesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
