İçeriğe geç
← Tüm tarifler

Atıştırmalık

Cucumber, Yogurt and Herb Dip

Ingredients, directions and serving information for Cucumber, Yogurt and Herb Dip.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 75 min

Malzemeler

  • 2 medium cucumbers
  • 2 cups low-fat plain yogurt
  • 1/2 cup fat-free sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 1 clove garlic, chopped
  • 1 cup cherry tomatoes
  • 1 cup broccoli florets
  • 1 cup baby carrots

Yapılışı

  1. Wash hands with soap and water.
  2. Peel, seed, and grate one cucumber. Slice other cucumber and set aside.
  3. Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.
  4. Arrange sliced cucumbers, tomatoes, broccoli, and carrots on a colorful platter. Serve with cucumber dip.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/6 of recipe
Kalori98 kalori
Protein6g
Karbonhidrat16g
Yağ2g
Doymuş yağ1g
Lif2g
Şekerler9g
Sodyum108mg
Kolesterol7mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.

Daha kolay takibe hazır mısınız?

BiteCal ile daha sağlıklı alışkanlıklara yer açın.

App Store’dan indirGoogle Play’de edinin