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Akşam yemeği

Dirty Rice

Ingredients, directions and serving information for Dirty Rice.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 35 min

Malzemeler

  • 2 tablespoons dried egg mix (or 1 egg)
  • 1/4 cup water
  • 1/4 pound ground beef
  • 1/2 onion, finely chopped
  • 1/2 green pepper, chopped
  • 2 tablespoons vegetable oil
  • 1/2 can reduced-sodium peas, drained
  • 1/2 can low-sodium kidney beans, drained
  • 4 cups cooked rice, cold
  • 1/4 teaspoon black pepper

Yapılışı

  1. In a small bowl, combine dried egg mix and water. Mix well and set aside.
  2. In a large skillet, cook ground beef, onion, and green pepper in oil over medium heat for about 10 minutes.
  3. Add dried egg mix to skillet. Scramble eggs over medium heat for about 5 minutes.
  4. Add peas and beans to skillet. Cook for about 5 minutes.
  5. Add rice and pepper to skillet. Stir to break up any clumps of rice. Cook for about 5 minutes. Serve hot.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1 cup
Kalori284 kalori
Protein10g
Karbonhidrat42g
Yağ8g
Doymuş yağ2g
Lif5g
Şekerler2g
Sodyum69mg
Kolesterol38mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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