Akşam yemeği
Easy Beef Supper
Ingredients, directions and serving information for Easy Beef Supper.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 50 min
Malzemeler
- 1 pound ground beef
- 1 small onion, chopped
- 1 bell pepper, chopped
- 2 cans (about 30 ounces) no salt added diced tomatoes, drained
- 1 cup macaroni, uncooked
- 2 1/2 cups low-sodium tomato juice
- 1/4 teaspoon black pepper
- 1/2 teaspoon chili powder
- 1 teaspoon oregano
- 1 can (about 15 ounces) low-sodium kidney beans, drained
Yapılışı
- In a large pan, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.
- Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.
- Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the pan. Stir well.
- Cover the pan and simmer for about 20 minutes.
- Remove pan from heat, stir, and serve hot.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 1/4 cup
Kalori306 kalori
Protein21g
Karbonhidrat37g
Yağ9g
Doymuş yağ3g
Lif8g
Şekerler9g
Sodyum208mg
Kolesterol43mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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