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Kahvaltı

French Toast

Ingredients, directions and serving information for French Toast.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 18 min

Malzemeler

  • 2 large eggs
  • 1/2 cup non-fat (skim) milk
  • 1/2 teaspoon vanilla extract
  • 6 slices whole wheat bread
  • syrup or other toppings

Yapılışı

  1. Wash hands with soap and water.
  2. Preheat the griddle over medium heat, or set an electric frying pan at 375 °F.
  3. Put eggs, milk, and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.
  4. Grease the griddle or pan with a thin layer of oil or use nonstick spray.
  5. Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.
  6. Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.
  7. Optional: serve with syrup, applesauce, fruit slices, or jam.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1 slice, 1/6 of recipe
Kalori123 kalori
Protein7g
Karbonhidrat17g
Yağ3g
Doymuş yağ1g
Lif2g
Şekerler3g
Sodyum192mg
Kolesterol69mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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