Akşam yemeği
Fiesta Stuffed Avocado
Ingredients, directions and serving information for Fiesta Stuffed Avocado.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 1
Toplam süre: 15 min
Malzemeler
- 1/3 cup black beans, low sodium
- 1 tomato sliced and diced (~2 Tbsp tomatoes, diced)
- 1 tablespoon onion, diced
- 1 teaspoon lemon juice
- 1/2 ripe, fresh avocado, halved, pitted and peeled
Yapılışı
- Wash hands with soap and water.
- In a bowl, combine black beans, tomatoes and onion. Squeeze in fresh lemon juice.
- Serve in fresh avocado half.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 avocado half
Kalori202 kalori
Protein7g
Karbonhidrat22g
Yağ11g
Doymuş yağ2g
Lif11g
Şekerler2g
Sodyum116mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
