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Akşam yemeği

Fried Rice

Ingredients, directions and serving information for Fried Rice.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 4

Toplam süre: 25 min

Malzemeler

  • 1 tablespoon vegetable oil, divided
  • 2 eggs, beaten
  • 3 1/2 cups cooked brown rice
  • 1 cup cooked chopped chicken breast
  • 1 cup frozen mixed vegetables
  • 2 green onions
  • soy sauce or hot sauce

Yapılışı

  1. Wash hands with soap and water.
  2. Heat pan. Add 1 teaspoon of oil. Add eggs and scramble.
  3. Remove cooked eggs and set aside.
  4. Add the rest of oil (2 teaspoons) and rice to pan. Stir fry rice, breaking up lumps by pressing rice against pan.
  5. Add cooked meat and vegetables. Stir fry until heated.
  6. Add green onions, reserved eggs and sauce to taste. Serve hot.
  7. Cover and refrigerate leftovers within 2 hours.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/4 of recipe
Kalori363 kalori
Protein20g
Karbonhidrat50g
Yağ9g
Doymuş yağ2g
Lif5g
Şekerler2g
Sodyum73mg
Kolesterol136mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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