Atıştırmalık
Frozen Fruit Cups
Ingredients, directions and serving information for Frozen Fruit Cups.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 18
Toplam süre: 200 min
Malzemeler
- 3 medium bananas
- 24 ounces non-fat strawberry yogurt
- 1 cup strawberries, frozen, unsweetened
- 1 cup crushed pineapple, juice packed
Yapılışı
- Wash hands with soap and water.
- Line 18 muffin-tin cups with paper baking cups.
- Dice or mash bananas and place in a large mixing bowl.
- Stir in remaining ingredients.
- Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
- Before serving, remove paper cups and let stand 10 minutes.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 fruit cup, 1/18 of recipe
Kalori61 kalori
Protein2g
Karbonhidrat13g
Yağ0g
Doymuş yağ0g
Lif1g
Şekerler10g
Sodyum28mg
Kolesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
