Atıştırmalık
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 305 min
Malzemeler
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
Yapılışı
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 fruit pop, 1/4 of recipe
Kalori164 kalori
Protein4g
Karbonhidrat35g
Yağ1g
Doymuş yağ1g
Lif1g
Şekerler30g
Sodyum46mg
Kolesterol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
