Atıştırmalık
Frozen Pear Pops
Ingredients, directions and serving information for Frozen Pear Pops.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 15 min
Malzemeler
- 1 cup canned pears, drained
- 1 cup low fat yogurt
- 6 ounces frozen orange juice concentrate, thawed
- ice cube tray or small paper cups
- straws or popsicle sticks
Yapılışı
- Cut canned pears into small pieces.
- Add yogurt and orange juice to cut pears and mix well to combine.
- Divide into 8 ice cubes squares (or 4 small paper cups).
- Place in cut straws or popsicle sticks.
- Freeze and enjoy!
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı2 yogurt pop cubes
Kalori146 kalori
Protein5g
Karbonhidrat31g
Yağ1g
Doymuş yağ1g
Lif1g
Şekerler26g
Sodyum50mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
