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Fruit Dip

Ingredients, directions and serving information for Fruit Dip.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 4

Toplam süre: 15 min

Malzemeler

  • 1 cup yogurt, low-fat vanilla
  • 1 us fluid ounce orange juice, 100% juice, frozen concentrate
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons brown sugar, unpacked
  • 2 red apples
  • 1 pear
  • 1 peach

Yapılışı

  1. Wash hands with soap and water.
  2. In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
  3. Mix well.
  4. Place bowl containing dip on a large plate and surround with fruit.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/4 of recipe
Kalori168 kalori
Protein4g
Karbonhidrat36g
Yağ1g
Doymuş yağ1g
Lif4g
Şekerler29g
Sodyum49mg
Kolesterol4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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