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Fruit Dippers

Ingredients, directions and serving information for Fruit Dippers.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 4

Toplam süre: 10 min

Malzemeler

  • 1/2 cup yogurt, low-fat vanilla
  • 2 cups peanuts
  • 2 cups fruit (grapes, banana slices, apple wedges, strawberries)

Yapılışı

  1. Wash hands with soap and water.
  2. Combine yogurt and peanuts. Mix with a spoon.
  3. Place a toothpick in the center of each fruit.
  4. Dip fruit into the yogurt peanut mixture.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/4 of recipe
Kalori502 kalori
Protein23g
Karbonhidrat25g
Yağ39g
Doymuş yağ7g
Lif8g
Şekerler14g
Sodyum259mg
Kolesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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