Atıştırmalık
Fruit Milk Shakes
Ingredients, directions and serving information for Fruit Milk Shakes.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 2
Toplam süre: 5 min
Malzemeler
- 1 cup milk, fat-free
- 1/2 cup non-fat dry milk
- 2 ripe bananas
- 1/2 teaspoon vanilla
- 10 large ice cubes
Yapılışı
- Wash hands with soap and water.
- Place everything together into a blender.
- Blend for 30 seconds to 1 minute.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/2 of recipe
Kalori228 kalori
Protein11g
Karbonhidrat44g
Yağ1g
Doymuş yağ0g
Lif2g
Şekerler35g
Sodyum145mg
Kolesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
