Öğle yemeği
Garden Barley Soup
Ingredients, directions and serving information for Garden Barley Soup.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 95 min
Malzemeler
- 46 us fluid ounces tomato juice, low-sodium
- 1 can beef broth, reduced sodium
- 1 cup regular barley
- 1/4 cup sugar
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
- 1/2 teaspoon thyme leaves, fresh or dried
- 1/4 teaspoon salt
- 2 cups zucchini
- 1 medium tomato
- 1/2 cup green pepper
Yapılışı
- Wash hands with soap and water.
- In a Dutch oven or stock pot, combine tomato juice, beef broth, barley, sugar, Worcestershire sauce, bay leaf, thyme and salt (if using). Bring to boil; reduce heat.
- Cover; simmer 1 hour.
- Add zucchini, tomato, and green pepper. Return to boil; reduce heat.
- Cover; simmer 15 to 20 minutes or until vegetables and barley are tender.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/6 of recipe (381g)
Kalori267 kalori
Protein6g
Karbonhidrat59g
Yağ2g
Doymuş yağ0g
Lif7g
Şekerler17g
Sodyum333mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
