Öğle yemeği
Garden Vegetable Soup
Ingredients, directions and serving information for Garden Vegetable Soup.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 39 min
Malzemeler
- non-stick cooking spray
- 2 carrots, sliced
- 1 small onion, chopped
- 1/4 teaspoon garlic powder
- 3 cups chicken broth, low-sodium
- 1 cup chopped green cabbage
- 1 can green beans, undrained, low-sodium
- 1 can diced tomatoes, undrained, low-sodium
- 1/2 teaspoon Italian seasoning
- 1 zucchini, chopped
Yapılışı
- Wash hands with soap and water.
- In a large saucepan sprayed with non-stick cooking spray, sauté the carrots, onion, and garlic over low heat about 5 minutes.
- Add broth, cabbage, green beans, tomatoes, and Italian seasoning; bring to a boil.
- Cover, lower heat. Simmer about 15 minutes or until carrots are tender.
- Stir in zucchini and heat for 3 to 4 minutes. Serve hot.
- Refrigerate leftovers.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/6 of recipe
Kalori73 kalori
Protein5g
Karbonhidrat13g
Yağ1g
Doymuş yağ0g
Lif4g
Şekerler6g
Sodyum63mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
