Akşam yemeği
Garlic Bok Choy
Ingredients, directions and serving information for Garlic Bok Choy.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 3
Toplam süre: 20 min
Malzemeler
- 1 head bok choy
- 5 cloves garlic
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
Yapılışı
- Wash hands with soap and water.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 cup
Kalori72 kalori
Protein5g
Karbonhidrat8g
Yağ4g
Doymuş yağ1g
Lif3g
Şekerler3g
Sodyum576mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
