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Grapefruit Spinach Salad

Ingredients, directions and serving information for Grapefruit Spinach Salad.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 20 min

Malzemeler

  • 4 1/2 cups fresh spinach, washed and drained
  • 1 can sliced mushrooms, drained (2 ounce cans)
  • 1 cup water chestnuts, diced
  • 2 grapefruits, sectioned and diced
  • 1/4 cup vegetable oil
  • 1 tablespoon vinegar
  • 2 us fluid ounces grapefruit juice
  • 1 tablespoon soy sauce, low-sodium
  • 1/4 teaspoon hot pepper sauce
  • 1/4 teaspoon salt
  • 1 teaspoon dry mustard

Yapılışı

  1. Wash hands with soap and water.
  2. Tear spinach coarsely and place in large salad bowl.
  3. Add mushrooms, water chestnuts, and grapefruit.
  4. Mix together oil, vinegar, grapefruit juice, soy sauce, hot pepper sauce, salt, and dry mustard.
  5. Toss dressing with spinach mixture and serve.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/6 recipe (195g)
Kalori163 kalori
Protein2g
Karbonhidrat18g
Yağ10g
Doymuş yağ1g
Lif3g
Şekerler9g
Sodyum260mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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