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Herbed Dip

Ingredients, directions and serving information for Herbed Dip.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 10

Toplam süre: 40 min

Malzemeler

  • 1 cup cottage cheese, low-fat
  • 4 tablespoons yogurt, low-fat plain
  • 1 tablespoon onion
  • 1 teaspoon parsley
  • 1/4 teaspoon dill

Yapılışı

  1. Wash hands with soap and water.
  2. Place all the ingredients in a blender.
  3. Blend all the ingredients thoroughly.
  4. Pour the mixture into a clean container.
  5. Cover and chill.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/10 of recipe (29g)
Kalori23 kalori
Protein3g
Karbonhidrat2g
Yağ1g
Doymuş yağ0g
Lif0g
Şekerler1g
Sodyum77mg
Kolesterol3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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