Akşam yemeği
Honey Mustard Pork Chops
Ingredients, directions and serving information for Honey Mustard Pork Chops.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 18 min
Malzemeler
- 4 top loin pork chops
- 1/3 cup orange juice
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons light honey mustard dressing
Yapılışı
- Wash hands with soap and water.
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 pork chop, 1/4 of recipe
Kalori279 kalori
Protein42g
Karbonhidrat4g
Yağ10g
Doymuş yağ3g
Lif0g
Şekerler3g
Sodyum381mg
Kolesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
