Akşam yemeği
Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 20 min
Malzemeler
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
Yapılışı
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/8 of recipe (66g)
Kalori121 kalori
Protein14g
Karbonhidrat5g
Yağ5g
Doymuş yağ1g
Lif0g
Şekerler0g
Sodyum263mg
Kolesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
