Akşam yemeği
Italian Style Vegetables
Ingredients, directions and serving information for Italian Style Vegetables.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 30 min
Malzemeler
- 2 zucchini
- 2 cups green beans
- 1/2 head cabbage
- 2 cups corn kernels
- 1 medium onion, sliced
- garlic
- 2 tablespoons olive oil
- 1 cup tomatoes
- 1/2 teaspoon oregano
Yapılışı
- Wash hands with soap and water.
- Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.
- Heat oil in frying pan; cook onion over medium heat until soft.
- Add vegetables and oregano.
- Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.
- Serve immediately.
- Refrigerate leftovers within 2 hours.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1
Kalori108 kalori
Protein3g
Karbonhidrat17g
Yağ4g
Doymuş yağ1g
Lif4g
Şekerler8g
Sodyum23mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
