Akşam yemeği
Italian Vegetables
Ingredients, directions and serving information for Italian Vegetables.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 20 min
Malzemeler
- 2 cups water
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 zucchini, small
- 1 onion, small
- 3 celery stalks
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- salt
- 1 pound package of pasta, any shape
Yapılışı
- Wash hands with soap and water.
- Put 1 cup of hot water in a saucepan.
- Add vegetables and cook for 5 minutes.
- Add tomato sauce, remaining cup of water, basil and salt.
- Simmer until heated thoroughly.
- Serve with cooked pasta.
- Refrigerate leftovers.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/6 of recipe
Kalori390 kalori
Protein15g
Karbonhidrat77g
Yağ3g
Doymuş yağ1g
Lif7g
Şekerler7g
Sodyum45mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
