Kale Salad with Yogurt Dressing

Ingredients, directions and serving information for Kale Salad with Yogurt Dressing.

• 4 cups kale
• 2 tablespoons olive oil
• 1 lemon
• 1 lime
• Dressing
• 1 cup Greek yogurt
• salt and pepper
• 1/2 cup pumpkin seeds, toasted
• 1/2 cup cilantro
• 1 jalapeño chile pepper

1. Wash hands with soap and water.
2. Wash and dry kale. Remove stems and tear into bite-sized pieces.
3. Season kale with salt, pepper, 1 tablespoon of olive oil, lemon juice, and lime juice.
4. With your hands, massage kale until the leaves just start to wilt.
5. Make the dressing - in a small bowl, add the salt and pepper to the yogurt.
6. Add the lemon and lime zest and remaining 1 tablespoon of oil.
7. Mix in cilantro and jalapeno pepper, if desired.
8. With a spoon, mix massaged kale with yogurt dressing.
9. Toss pumpkin seeds over salad.