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Macaroni & Cheese with Broccoli

Ingredients, directions and serving information for Macaroni & Cheese with Broccoli.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 30 min

Malzemeler

  • 2 cups uncooked elbow macaroni
  • 4 tablespoons all-purpose flour
  • 2 cups 1% milk
  • 2 cups low-fat cheddar cheese, shredded
  • 1/2 teaspoon black pepper
  • 2 cups cooked broccoli, chopped

Yapılışı

  1. Wash hands with soap and water.
  2. Cook macaroni, following the instructions on the package.
  3. Drain the cooked macaroni and return to the pan.
  4. While the macaroni is still warm, sprinkle in the flour and stir thoroughly.
  5. Over medium heat, slowly stir the milk into the macaroni.
  6. Add the cheese and pepper.
  7. Stir over medium heat until the milk and cheese thicken into a creamy sauce, approximately 7-10 minutes.
  8. Stir in the broccoli; heat thoroughly.
  9. Taste; add a small amount of salt, if needed.
  10. Refrigerate leftovers.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1 cup, 1/6 of recipe
Kalori326 kalori
Protein21g
Karbonhidrat39g
Yağ9g
Doymuş yağ5g
Lif4g
Şekerler6g
Sodyum276mg
Kolesterol33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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