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Magic Crust Quiche

Ingredients, directions and serving information for Magic Crust Quiche.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 6

Toplam süre: 60 min

Malzemeler

  • 1 tablespoon vegetable oil
  • 1/2 cup onion
  • 2 cups vegetables, frozen, no salt added
  • 1 cup cheddar cheese, low-fat
  • 3 eggs
  • 1 1/2 cups milk, 1%
  • 3/4 cup baking mix

Yapılışı

  1. Wash hands with soap and water.
  2. Cook onion in oil (or cook with vegetables).
  3. Cook vegetables (or use leftovers). Drain well.
  4. Grease round pie pan or 8x8 inch baking dish.
  5. Spread cooked vegetables in pan. Spread cheese on top of vegetables.
  6. Mix milk, eggs, and baking mix. Pour over vegetables and cheese.
  7. Bake at 350 °F for 35 minutes, until a safe internal temperature has been reached and a knife inserted into the middle comes out clean.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/6 of recipe
Kalori255 kalori
Protein14g
Karbonhidrat23g
Yağ12g
Doymuş yağ5g
Lif3g
Şekerler7g
Sodyum400mg
Kolesterol120mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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