Akşam yemeği
Orange Pork Chops
Ingredients, directions and serving information for Orange Pork Chops.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 2
Toplam süre: 80 min
Malzemeler
- 2 pork chops
- 1 medium sweet potato, peeled
- 1/2 medium orange, sliced
- cinnamon
- salt
- black pepper
Yapılışı
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- In a medium skillet, brown pork chops in a small amount of oil.
- Cut sweet potato into 1/2-inch slices.
- Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings if desired.
- Cover and bake for 1 hour until meat is tender.
- Cook pork to 145 degrees F.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 prepared pork chop,1/2of recipe
Kalori317 kalori
Protein43g
Karbonhidrat15g
Yağ9g
Doymuş yağ3g
Lif3g
Şekerler7g
Sodyum204mg
Kolesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
