Akşam yemeği
Pea Pesto
Ingredients, directions and serving information for Pea Pesto.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 10 min
Malzemeler
- 1 cup frozen peas
- 1/2 cup grated Parmesan cheese
- 1 cup basil leaves
- 1 cup fresh spinach
- 1/2 cup walnuts
- 2 cloves garlic
- 1/4 cup water
- 1/4 cup extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Yapılışı
- Wash hands with soap and water.
- For the pesto, add peas, Parmesan cheese, basil, spinach, walnuts and garlic into a food processor or blender.
- Add in water, oil, salt and pepper. Blend until the ingredients are combined to form a thick sauce.
- Place pesto in an airtight container.
- Refrigerate until needed.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/8 of recipe
Kalori151 kalori
Protein4g
Karbonhidrat5g
Yağ13g
Doymuş yağ2g
Lif2g
Şekerler1g
Sodyum163mg
Kolesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
