Öğle yemeği
Pineapple Avocado Chicken Salad
Ingredients, directions and serving information for Pineapple Avocado Chicken Salad.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 20 min
Malzemeler
- 1 avocado
- 2 tablespoons non-fat plain Greek yogurt
- 1 tablespoon rice vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup fresh pineapple chunks
- 1 red bell pepper, chopped
- 1/2 cup shredded carrots
- 1/2 cup shredded cabbage
- 1 green onion, sliced
- 2 cups cooked, cubed chicken breast
- 4 6 1/2-inch whole wheat pita pockets
Yapılışı
- Mash 1/2 avocado in a small dish; add yogurt, rice vinegar, salt, and pepper.
- Cut remaining avocado into small chunks and mix together with pineapple, bell pepper, carrots, cabbage, green onion, and chicken.
- Add dressing; mix gently.
- Fill pita pockets and serve.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 serving
Kalori363 kalori
Protein29g
Karbonhidrat45g
Yağ9g
Doymuş yağ1g
Lif8g
Şekerler9g
Sodyum440mg
Kolesterol67mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
