Öğle yemeği
Quick Black Bean Salad
Ingredients, directions and serving information for Quick Black Bean Salad.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 10 min
Malzemeler
- 1 can black beans, low-sodium
- 1 1/2 10-ounce packages frozen corn
- 1/2 cup salsa
Yapılışı
- Wash hands with soap and water.
- Leave frozen corn in the fridge overnight to defrost. If you forget to do this ahead of time, defrost it in the microwave.
- Drain and rinse the black beans.
- Combine all ingredients together and serve as a side dish.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/6 of recipe
Kalori128 kalori
Protein6g
Karbonhidrat27g
Yağ1g
Doymuş yağ0g
Lif7g
Şekerler3g
Sodyum191mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
