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Akşam yemeği

Ratatouille

Ingredients, directions and serving information for Ratatouille.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 8

Toplam süre: 100 min

Malzemeler

  • 1 tablespoon vegetable oil
  • 1 large yellow onion
  • 4 cloves garlic
  • 1 medium eggplant
  • 2 zucchini
  • 1 red bell pepper
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 3 1/2 cups canned low-sodium tomatoes
  • 1 lemon
  • 1/4 cup chopped fresh basil leaves

Yapılışı

  1. Put the pot on the stove over medium-low heat and when it is hot, add the oil. Add the onion and garlic and cook until golden, about 10 minutes.
  2. Add the eggplant, zucchini, bell pepper, basil, and oregano and cook, covered, until the eggplant is very, very soft, about 40 minutes.
  3. Add the tomatoes and cook, uncovered, for 20 minutes. Serve right away, garnished with lemon quarters and basil, or cover and refrigerate up to 3 days.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1 cup
Kalori73 kalori
Protein3g
Karbonhidrat13g
Yağ2g
Doymuş yağ0g
Lif5g
Şekerler8g
Sodyum16mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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