Atıştırmalık
Roasted Pumpkin Seed Snack Mix
Ingredients, directions and serving information for Roasted Pumpkin Seed Snack Mix.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 5 min
Malzemeler
- 2 cups crispy rice or wheat cereal squares
- 1/2 cup roasted whole pumpkin seeds
- 1/3 cup slivered almonds
- 1/2 cup dried cranberries
- 1/2 cup raisins
Yapılışı
- Wash hands with soap and water.
- Mix all ingredients together and serve.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarıapprox. 1/2 cup, 1/8 of recipe
Kalori138 kalori
Protein3g
Karbonhidrat24g
Yağ5g
Doymuş yağ1g
Lif2g
Şekerler15g
Sodyum78mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
