Akşam yemeği
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 70 min
Malzemeler
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Yapılışı
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı2 muffin meatloaves, 1/6 of recipe
Kalori204 kalori
Protein19g
Karbonhidrat9g
Yağ10g
Doymuş yağ4g
Lif1g
Şekerler1g
Sodyum317mg
Kolesterol88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
