Akşam yemeği
Skillet Noodles and Beef
Ingredients, directions and serving information for Skillet Noodles and Beef.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 40 min
Malzemeler
- 1/2 pound lean ground beef
- 1/2 cup onion, chopped
- 1 can (15 ounces) low-sodium tomato sauce
- 1 1/2 cups water
- 1/4 teaspoon garlic powder
- 1/4 teaspoon oregano
- 1/4 teaspoon basil
- 3 cups noodles, uncooked, 1/2-inch wide
- 1 package (10 ounces) frozen chopped spinach
- 1 cup fat-free cottage cheese
- 1/2 cup part-skim mozzarella cheese, shredded
Yapılışı
- Wash hands with soap and water.
- Brown ground beef in a large skillet. Drain and rinse to remove fat.
- Add onion, tomato sauce, water, and spices. Cover and bring to a boil.
- Add noodles. Cover and simmer for 5 minutes.
- Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes.
- Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 1/2 cups, 1/8 of recipe
Kalori155 kalori
Protein12g
Karbonhidrat17g
Yağ5g
Doymuş yağ2g
Lif3g
Şekerler3g
Sodyum176mg
Kolesterol33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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