Akşam yemeği
Smoked Ham Hocks with Lima Beans
Ingredients, directions and serving information for Smoked Ham Hocks with Lima Beans.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 60 min
Malzemeler
- 1/2 medium onion
- 2 cloves garlic
- 2 smoked ham hocks
- 8 cups water
- 1 pound frozen lima beans
- 1/2 teaspoon ground black pepper
Yapılışı
- Peel, rinse, and chop onion. Peel and mince garlic.
- In a large pot over high heat, add ham hocks and water. Bring to a boil. Reduce heat to a simmer. Add onion and garlic. Cover and cook until meat is tender and internal temperature registers 145°F on a food thermometer, about 30 to 40 minutes.
- Transfer ham hocks to a clean cutting board. Let cool.
- Add lima beans to pot. Cook according to package directions.
- When ham hocks are cool, shred meat from the bone, removing any fat. Return to pot. Stir in pepper. If using salt, stir in now.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 serving
Kalori121 kalori
Protein7g
Karbonhidrat12g
Yağ5g
Doymuş yağ2g
Lif3g
Şekerler1g
Sodyum231mg
Kolesterol13mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
