Akşam yemeği
Snappy Rice Dish
Ingredients, directions and serving information for Snappy Rice Dish.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 2
Toplam süre: 25 min
Malzemeler
- 1 cup vegetables, frozen or fresh, cut into bite-sized pieces
- 1/2 cup low-sodium chicken broth
- 1 cup brown rice, cooked
- 1/2 can (15.5 ounces) low-sodium kidney beans
- dill weed, optional
- black pepper, optional
Yapılışı
- Wash hands with soap and water.
- Cook the vegetables in the chicken broth (or water) using a small pan, pot, or electric skillet, on medium-high heat.*
- Cook the vegetables the way you like them (firm or soft), stirring gently. Add more broth as needed to keep the vegetables moist.
- Add the rice, canned beans, and seasonings. Cook until heated through.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/2 of recipe
Kalori277 kalori
Protein12g
Karbonhidrat54g
Yağ2g
Doymuş yağ1g
Lif11g
Şekerler5g
Sodyum182mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
