İçeriğe geç
← Tüm tarifler

Atıştırmalık

Strawberry Mango Feta Toast Points

Ingredients, directions and serving information for Strawberry Mango Feta Toast Points.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 4

Toplam süre: 20 min

Malzemeler

  • 1 mango, ripe, divided
  • 2 cups strawberries, divided
  • 1/2 cup fat-free feta cheese crumbles
  • 2 tablespoons balsamic vinegar
  • 1 cup basil leaves
  • 2 tablespoons olive oil
  • 4 slices whole wheat bread

Yapılışı

  1. Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese. Put remaining fruit, 1/4 cup basil, vinegar, and oil in a blender and blend.
  2. Pour blended vinaigrette over fruit-feta mix and toss gently.
  3. Chop remaining basil leaves.
  4. Toast bread slices and cut each slice diagonally.
  5. Top toast points with dressed fruit-feta mix and chopped basil.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1
Kalori265 kalori
Protein8g
Karbonhidrat30g
Yağ13g
Doymuş yağ4g
Lif4g
Şekerler13g
Sodyum385mg
Kolesterol17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.

Daha kolay takibe hazır mısınız?

BiteCal ile daha sağlıklı alışkanlıklara yer açın.

App Store’dan indirGoogle Play’de edinin