Akşam yemeği
Summer Squash Stir Fry
Ingredients, directions and serving information for Summer Squash Stir Fry.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 25 min
Malzemeler
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional
Yapılışı
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/2 cup, 1/4 of recipe
Kalori68 kalori
Protein1g
Karbonhidrat8g
Yağ4g
Doymuş yağ1g
Lif2g
Şekerler4g
Sodyum24mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
